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social media and mental health know the dangers now

Social media has become an integral part of our daily lives, but its effects on mental health are often overlooked. From comparison traps to addiction, it can lead to anxiety, depression, and even sleep disturbances. In this blog, we dive into how social media affects mental well-being and share actionable steps for a quick detox from social media to improve your mental clarity and overall health.

Social Media And Mental Health – Know The Dangers Now

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